"Power belongs to the People"
This is a social networking website where people of all persuasions can come together and work toward protecting their right to self-determination.
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The Cure For Winter Blues
Don't be feeling down
Just because winter came around
Let me share things I have found
Before more snow hits the ground
My youtube channel viewwithme
Has much excitement for you to see
So go to the site and join me
It really is the place to be
There are playlists to suit your every need
Anything from wild bats out of trees
To the judging of birds and bumble bees
Take a minute to give it a peek…
Join Narayani for a few thoughts on the cobra, bhujangasana, plus a demonstration. The video includes cobra to inverted-v (downward dog), several repetitions of coming into the cobra, a counter-stretch, and cobra with simhasana and sitali. A very informative and inspirational routine that can be done on its own, or as part of a yoga class. For all levels.
For more english yoga videos, music, blog posts, etc., please visit our english pages at http://my.yoga-vidya.org. Narayani is one of our regular teachers at Yoga Vidya - for more information on english classes, courses and seminars, please see yoga-vidya.org/seminars.